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Ingredient Detail

Doughnuts, cake-type, wheat, sugared or glazed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.3g
Dietary Energy1.506MJ
Protein6.3g
Water29.8g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate42.6g
Niacin Equivalents1.852mg
Vitamin B120.17μg
Dietary Folate Equivalents24μg
Vitamin E1.7mg
Calcium49mg
Copper0.11mg
Iron1.1mg
Magnesium22mg
Manganese22mg
Phosphorus104mg
Potassium148mg
Selenium19.4μg
Sodium427mg
Zinc0.68mg
Methionine & Cysteine0.234mg
Phenylalanine & Tyrosine0.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0.2mg
Thiamin0.22mg
Riboflavin0.243mg
Vitamin B60.097mg
Pantothenic Acid0.439mg
Choline37.3mg
Vitamin K9.8μg
Phenylalanine0.296mg
Dietary Fibre2.2g
Histidine0.148mg
Isoleucine0.273mg
Lysine0.284mg
Methionine0.114mg
Threonine0.218mg
Tryptophan0.088mg
Valine0.311mg
Sugars(Total)21.58g
Carbohydrate by difference (g)42.6g
Alcohol0g
Cholesterol20mg
Caffeine0mg
Total Saturated Fatty Acids3.023g
Total Monounsaturated Fatty Acids8.101g
Retinol3μg
Leucine0.478mg
Total Polyunsaturated Fatty Acids7.077g
Cysteine0.12mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.