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Ingredient Detail
Doughnuts, cake-type, wheat, sugared or glazed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 19.3 | g | Dietary Energy | 1.506 | MJ | Protein | 6.3 | g | Water | 29.8 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 42.6 | g | Niacin Equivalents | 1.852 | mg | Vitamin B12 | 0.17 | μg | Dietary Folate Equivalents | 24 | μg | Vitamin E | 1.7 | mg | Calcium | 49 | mg | Copper | 0.11 | mg | Iron | 1.1 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 104 | mg | Potassium | 148 | mg | Selenium | 19.4 | μg | Sodium | 427 | mg | Zinc | 0.68 | mg | Methionine & Cysteine | 0.234 | mg | Phenylalanine & Tyrosine | 0.51 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0.2 | mg | Thiamin | 0.22 | mg | Riboflavin | 0.243 | mg | Vitamin B6 | 0.097 | mg | Pantothenic Acid | 0.439 | mg | Choline | 37.3 | mg | Vitamin K | 9.8 | μg | Phenylalanine | 0.296 | mg | Dietary Fibre | 2.2 | g | Histidine | 0.148 | mg | Isoleucine | 0.273 | mg | Lysine | 0.284 | mg | Methionine | 0.114 | mg | Threonine | 0.218 | mg | Tryptophan | 0.088 | mg | Valine | 0.311 | mg | Sugars(Total) | 21.58 | g | Carbohydrate by difference (g) | 42.6 | g | Alcohol | 0 | g | Cholesterol | 20 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.023 | g | Total Monounsaturated Fatty Acids | 8.101 | g | Retinol | 3 | μg | Leucine | 0.478 | mg | Total Polyunsaturated Fatty Acids | 7.077 | g | Cysteine | 0.12 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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