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Ingredient Detail
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 19.1 | g | Dietary Energy | 1.671 | MJ | Protein | 6.21 | g | Water | 22.6 | g | Vitamin A (Retinol Equivalents) | 5 | μg | Carbohydrate | 50.64 | g | Niacin Equivalents | 2.61 | mg | Vitamin B12 | 0.11 | μg | Dietary Folate Equivalents | 155 | μg | Vitamin E | 1.43 | mg | Calcium | 46 | mg | Copper | 0.095 | mg | Iron | 3.75 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 138 | mg | Potassium | 100 | mg | Selenium | 15.7 | μg | Sodium | 316 | mg | Zinc | 1.25 | mg | Methionine & Cysteine | 0.199 | mg | Phenylalanine & Tyrosine | 0.337 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.2 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.257 | g | Thiamin | 0.312 | mg | Riboflavin | 0.185 | mg | Vitamin B6 | 0.037 | mg | Pantothenic Acid | 0.214 | mg | Choline | 29.1 | mg | Vitamin K | 11.5 | μg | Phenylalanine | 0.226 | mg | Dietary Fibre | 2.1 | g | Histidine | 0.113 | mg | Isoleucine | 0.208 | mg | Lysine | 0.216 | mg | Methionine | 0.083 | mg | Threonine | 0.17 | mg | Tryptophan | 0.06 | mg | Valine | 0.237 | mg | Sugars(Total) | 19.52 | g | Carbohydrate by difference (g) | 50.64 | g | Alcohol | 0 | g | Cholesterol | 30 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 5.44 | g | Total Monounsaturated Fatty Acids | 9.96 | g | Retinol | 5 | μg | Leucine | 0.376 | mg | Total Polyunsaturated Fatty Acids | 2.864 | g | Cysteine | 0.116 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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