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Ingredient Detail

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.1g
Dietary Energy1.671MJ
Protein6.21g
Water22.6g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate50.64g
Niacin Equivalents2.61mg
Vitamin B120.11μg
Dietary Folate Equivalents155μg
Vitamin E1.43mg
Calcium46mg
Copper0.095mg
Iron3.75mg
Magnesium18mg
Manganese18mg
Phosphorus138mg
Potassium100mg
Selenium15.7μg
Sodium316mg
Zinc1.25mg
Methionine & Cysteine0.199mg
Phenylalanine & Tyrosine0.337mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.257g
Thiamin0.312mg
Riboflavin0.185mg
Vitamin B60.037mg
Pantothenic Acid0.214mg
Choline29.1mg
Vitamin K11.5μg
Phenylalanine0.226mg
Dietary Fibre2.1g
Histidine0.113mg
Isoleucine0.208mg
Lysine0.216mg
Methionine0.083mg
Threonine0.17mg
Tryptophan0.06mg
Valine0.237mg
Sugars(Total)19.52g
Carbohydrate by difference (g)50.64g
Alcohol0g
Cholesterol30mg
Caffeine0mg
Total Saturated Fatty Acids5.44g
Total Monounsaturated Fatty Acids9.96g
Retinol5μg
Leucine0.376mg
Total Polyunsaturated Fatty Acids2.864g
Cysteine0.116mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.