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Ingredient Detail
Eclairs, custard-filled with chocolate glaze, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.7 | g | | Dietary Energy | 1.096 | MJ | | Protein | 6.4 | g | | Water | 52.4 | g | | Vitamin A (Retinol Equivalents) | 199 | μg | | Carbohydrate | 24.2 | g | | Niacin Equivalents | 0.799 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 63 | μg | | Vitamin E | 2.01 | mg | | Calcium | 63 | mg | | Copper | 0.058 | mg | | Iron | 1.18 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 107 | mg | | Potassium | 117 | mg | | Selenium | 15.6 | μg | | Sodium | 337 | mg | | Zinc | 0.61 | mg | | Methionine & Cysteine | 0.296 | mg | | Phenylalanine & Tyrosine | 0.581 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.012 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.115 | mg | | Riboflavin | 0.266 | mg | | Vitamin B6 | 0.059 | mg | | Pantothenic Acid | 0.489 | mg | | Choline | 79.6 | mg | | Vitamin K | 17.5 | μg | | Phenylalanine | 0.328 | mg | | Dietary Fibre | 0.6 | g | | Histidine | 0.152 | mg | | Isoleucine | 0.324 | mg | | Lysine | 0.392 | mg | | Methionine | 0.169 | mg | | Threonine | 0.271 | mg | | Tryptophan | 0.08 | mg | | Valine | 0.365 | mg | | Sugars(Total) | 6.6 | g | | Carbohydrate by difference (g) | 24.2 | g | | Alcohol | 0 | g | | Cholesterol | 127 | mg | | Caffeine | 2 | mg | | Total Saturated Fatty Acids | 4.119 | g | | Total Monounsaturated Fatty Acids | 6.484 | g | | Retinol | 189 | μg | | Leucine | 0.532 | mg | | Total Polyunsaturated Fatty Acids | 3.948 | g | | Cysteine | 0.127 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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