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Ingredient Detail
English muffins, plain, enriched, with ca prop (includes sourdough)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.69 | g | | Dietary Energy | 0.951 | MJ | | Protein | 8.87 | g | | Water | 43.56 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 44.17 | g | | Niacin Equivalents | 4.07 | mg | | Vitamin B12 | 0.04 | μg | | Dietary Folate Equivalents | 132 | μg | | Vitamin E | 0.31 | mg | | Calcium | 163 | mg | | Copper | 0.135 | mg | | Iron | 4 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 92 | mg | | Potassium | 109 | mg | | Selenium | 22.4 | μg | | Sodium | 362 | mg | | Zinc | 1.05 | mg | | Methionine & Cysteine | 0.335 | mg | | Phenylalanine & Tyrosine | 0.675 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.8 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.048 | g | | Thiamin | 0.477 | mg | | Riboflavin | 0.25 | mg | | Vitamin B6 | 0.054 | mg | | Pantothenic Acid | 0.363 | mg | | Choline | 13.7 | mg | | Vitamin K | 1.2 | μg | | Phenylalanine | 0.417 | mg | | Dietary Fibre | 3.5 | g | | Histidine | 0.201 | mg | | Isoleucine | 0.404 | mg | | Lysine | 0.45 | mg | | Methionine | 0.153 | mg | | Threonine | 0.331 | mg | | Tryptophan | 0.108 | mg | | Valine | 0.454 | mg | | Glucose | 0.66 | g | | Fructose | 0.69 | g | | Sucrose | 0 | g | | Maltose | 2.18 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 37.2 | g | | Sugars(Total) | 3.53 | g | | Carbohydrate by difference (g) | 44.17 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.733 | g | | Total Monounsaturated Fatty Acids | 0.383 | g | | Retinol | 0 | μg | | Leucine | 0.652 | mg | | Total Polyunsaturated Fatty Acids | 0.498 | g | | Cysteine | 0.182 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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