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Ingredient Detail
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.02 | g | | Dietary Energy | 1.13 | MJ | | Protein | 10.32 | g | | Water | 32.97 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 52.65 | g | | Niacin Equivalents | 4.99 | mg | | Vitamin B12 | 0.05 | μg | | Dietary Folate Equivalents | 180 | μg | | Vitamin E | 0.36 | mg | | Calcium | 197 | mg | | Copper | 0.16 | mg | | Iron | 4.65 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 107 | mg | | Potassium | 129 | mg | | Selenium | 26.3 | μg | | Sodium | 477 | mg | | Zinc | 1.4 | mg | | Methionine & Cysteine | 0.395 | mg | | Phenylalanine & Tyrosine | 0.795 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 1.7 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.089 | g | | Thiamin | 0.541 | mg | | Riboflavin | 0.28 | mg | | Vitamin B6 | 0.067 | mg | | Pantothenic Acid | 0.332 | mg | | Choline | 15.7 | mg | | Vitamin K | 1.4 | μg | | Phenylalanine | 0.491 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.236 | mg | | Isoleucine | 0.475 | mg | | Lysine | 0.529 | mg | | Methionine | 0.181 | mg | | Threonine | 0.389 | mg | | Tryptophan | 0.127 | mg | | Valine | 0.534 | mg | | Starch | 44.5 | g | | Sugars(Total) | 3.47 | g | | Carbohydrate by difference (g) | 52.65 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.533 | g | | Total Monounsaturated Fatty Acids | 0.478 | g | | Retinol | 0 | μg | | Leucine | 0.767 | mg | | Total Polyunsaturated Fatty Acids | 0.921 | g | | Cysteine | 0.214 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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