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Ingredient Detail

English muffins, raisin-cinnamon (includes apple-cinnamon)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.8g
Dietary Energy1.005MJ
Protein7.91g
Water40.6g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate48.1g
Niacin Equivalents3.67mg
Vitamin B120μg
Dietary Folate Equivalents112μg
Vitamin E0.31mg
Calcium114mg
Copper0.16mg
Iron4.5mg
Magnesium23mg
Manganese23mg
Phosphorus91mg
Potassium173mg
Selenium21.6μg
Sodium277mg
Zinc0.97mg
Methionine & Cysteine0.266mg
Phenylalanine & Tyrosine0.534mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.3mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Thiamin0.412mg
Riboflavin0.215mg
Vitamin B60.066mg
Pantothenic Acid0.209mg
Choline12.6mg
Vitamin K2.5μg
Phenylalanine0.343mg
Dietary Fibre2.6g
Histidine0.165mg
Isoleucine0.318mg
Lysine0.346mg
Methionine0.121mg
Threonine0.268mg
Tryptophan0.09mg
Valine0.363mg
Starch31.4g
Sugars(Total)14.76g
Carbohydrate by difference (g)48.1g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.54g
Total Monounsaturated Fatty Acids0.846g
Retinol0μg
Leucine0.517mg
Total Polyunsaturated Fatty Acids0.339g
Cysteine0.145mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.