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Ingredient Detail

English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.21g
Dietary Energy1.153MJ
Protein8.87g
Water32.07g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate55.04g
Niacin Equivalents4.285mg
Vitamin B120μg
Dietary Folate Equivalents131μg
Vitamin E0.36mg
Calcium139mg
Copper0.175mg
Iron4.9mg
Magnesium28mg
Manganese28mg
Phosphorus108mg
Potassium194mg
Selenium24.3μg
Sodium369mg
Zinc1mg
Methionine & Cysteine0.302mg
Phenylalanine & Tyrosine0.607mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.4mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.046g
Thiamin0.518mg
Riboflavin0.245mg
Vitamin B60.062mg
Pantothenic Acid0.284mg
Choline14.5mg
Vitamin K2.5μg
Phenylalanine0.39mg
Dietary Fibre3g
Histidine0.187mg
Isoleucine0.362mg
Lysine0.393mg
Methionine0.138mg
Threonine0.305mg
Tryptophan0.102mg
Valine0.412mg
Starch36.05g
Sugars(Total)13.34g
Carbohydrate by difference (g)55.04g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.579g
Total Monounsaturated Fatty Acids1.065g
Retinol0μg
Leucine0.587mg
Total Polyunsaturated Fatty Acids0.469g
Cysteine0.164mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.