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Ingredient Detail
English muffins, wheat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 2 | g | Dietary Energy | 0.933 | MJ | Protein | 8.7 | g | Water | 42.3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 44.8 | g | Niacin Equivalents | 3.356 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 82 | μg | Vitamin E | 0.45 | mg | Calcium | 178 | mg | Copper | 0.148 | mg | Iron | 2.87 | mg | Magnesium | 37 | mg | Manganese | 37 | mg | Phosphorus | 107 | mg | Potassium | 186 | mg | Selenium | 29.2 | μg | Sodium | 382 | mg | Zinc | 1.07 | mg | Methionine & Cysteine | 0.326 | mg | Phenylalanine & Tyrosine | 0.667 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.431 | mg | Riboflavin | 0.292 | mg | Vitamin B6 | 0.087 | mg | Pantothenic Acid | 0.444 | mg | Choline | 13.7 | mg | Vitamin K | 0.8 | μg | Phenylalanine | 0.412 | mg | Dietary Fibre | 4.6 | g | Histidine | 0.193 | mg | Isoleucine | 0.341 | mg | Lysine | 0.27 | mg | Methionine | 0.145 | mg | Threonine | 0.266 | mg | Tryptophan | 0.112 | mg | Valine | 0.391 | mg | Sugars(Total) | 1.56 | g | Carbohydrate by difference (g) | 44.8 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.287 | g | Total Monounsaturated Fatty Acids | 0.28 | g | Retinol | 0 | μg | Leucine | 0.596 | mg | Total Polyunsaturated Fatty Acids | 0.834 | g | Cysteine | 0.181 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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