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Ingredient Detail
English muffins, wheat, toasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.017 | MJ | | Protein | 9.4 | g | | Water | 37.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 48.7 | g | | Niacin Equivalents | 3.283 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 79 | μg | | Vitamin E | 0.49 | mg | | Calcium | 193 | mg | | Copper | 0.163 | mg | | Iron | 3.12 | mg | | Magnesium | 42 | mg | | Manganese | 42 | mg | | Phosphorus | 125 | mg | | Potassium | 202 | mg | | Selenium | 31.8 | μg | | Sodium | 415 | mg | | Zinc | 1.22 | mg | | Methionine & Cysteine | 0.355 | mg | | Phenylalanine & Tyrosine | 0.726 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.375 | mg | | Riboflavin | 0.286 | mg | | Vitamin B6 | 0.098 | mg | | Pantothenic Acid | 0.214 | mg | | Choline | 15.7 | mg | | Vitamin K | 0.9 | μg | | Phenylalanine | 0.448 | mg | | Dietary Fibre | 5 | g | | Histidine | 0.209 | mg | | Isoleucine | 0.37 | mg | | Lysine | 0.294 | mg | | Methionine | 0.158 | mg | | Threonine | 0.289 | mg | | Tryptophan | 0.122 | mg | | Valine | 0.425 | mg | | Sugars(Total) | 1.7 | g | | Carbohydrate by difference (g) | 48.7 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.312 | g | | Total Monounsaturated Fatty Acids | 0.305 | g | | Retinol | 0 | μg | | Leucine | 0.648 | mg | | Total Polyunsaturated Fatty Acids | 0.906 | g | | Cysteine | 0.197 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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