Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

French toast, frozen, ready-to-heat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.1g
Dietary Energy0.891MJ
Protein7.4g
Water52.6g
Vitamin A (Retinol Equivalents)54μg
Carbohydrate32.1g
Niacin Equivalents2.722mg
Vitamin B121.68μg
Dietary Folate Equivalents72μg
Calcium107mg
Copper0.084mg
Iron2.21mg
Magnesium17mg
Manganese17mg
Phosphorus139mg
Potassium134mg
Selenium16.7μg
Sodium495mg
Zinc0.77mg
Methionine & Cysteine0.309mg
Phenylalanine & Tyrosine0.634mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.01mg
Vitamin C0.3mg
Thiamin0.277mg
Riboflavin0.381mg
Vitamin B60.496mg
Pantothenic Acid0.94mg
Phenylalanine0.366mg
Dietary Fibre1.1g
Histidine0.171mg
Isoleucine0.339mg
Lysine0.37mg
Methionine0.167mg
Threonine0.281mg
Tryptophan0.094mg
Valine0.38mg
Carbohydrate by difference (g)32.1g
Alcohol0g
Cholesterol82mg
Total Saturated Fatty Acids1.533g
Total Monounsaturated Fatty Acids2.04g
Retinol53μg
Leucine0.585mg
Total Polyunsaturated Fatty Acids1.227g
Cysteine0.142mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.