|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
French toast, prepared from recipe, made with low fat (2%) milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.8 | g | | Dietary Energy | 0.958 | MJ | | Protein | 7.7 | g | | Water | 54.7 | g | | Vitamin A (Retinol Equivalents) | 124 | μg | | Carbohydrate | 25 | g | | Niacin Equivalents | 1.628 | mg | | Vitamin B12 | 0.31 | μg | | Dietary Folate Equivalents | 57 | μg | | Calcium | 100 | mg | | Copper | 0.058 | mg | | Iron | 1.67 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 117 | mg | | Potassium | 134 | mg | | Selenium | 20.1 | μg | | Sodium | 479 | mg | | Zinc | 0.67 | mg | | Methionine & Cysteine | 0.344 | mg | | Phenylalanine & Tyrosine | 0.671 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.011 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.204 | mg | | Riboflavin | 0.321 | mg | | Vitamin B6 | 0.074 | mg | | Pantothenic Acid | 0.549 | mg | | Phenylalanine | 0.389 | mg | | Histidine | 0.179 | mg | | Isoleucine | 0.375 | mg | | Lysine | 0.413 | mg | | Methionine | 0.188 | mg | | Threonine | 0.305 | mg | | Tryptophan | 0.094 | mg | | Valine | 0.419 | mg | | Carbohydrate by difference (g) | 25 | g | | Cholesterol | 116 | mg | | Total Saturated Fatty Acids | 2.723 | g | | Total Monounsaturated Fatty Acids | 4.524 | g | | Retinol | 118 | μg | | Leucine | 0.621 | mg | | Total Polyunsaturated Fatty Acids | 2.594 | g | | Cysteine | 0.156 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
