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Ingredient Detail
Hush puppies, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.5 | g | | Dietary Energy | 1.41 | MJ | | Protein | 7.7 | g | | Water | 29 | g | | Vitamin A (Retinol Equivalents) | 41 | μg | | Carbohydrate | 46 | g | | Niacin Equivalents | 2.782 | mg | | Vitamin B12 | 0.19 | μg | | Dietary Folate Equivalents | 137 | μg | | Vitamin E | 1.26 | mg | | Calcium | 278 | mg | | Copper | 0.066 | mg | | Iron | 3.04 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 189 | mg | | Potassium | 144 | mg | | Selenium | 15.8 | μg | | Sodium | 668 | mg | | Zinc | 0.66 | mg | | Methionine & Cysteine | 0.313 | mg | | Phenylalanine & Tyrosine | 0.671 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.004 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.352 | mg | | Riboflavin | 0.332 | mg | | Vitamin B6 | 0.102 | mg | | Pantothenic Acid | 0.357 | mg | | Choline | 32.7 | mg | | Vitamin K | 23.6 | μg | | Phenylalanine | 0.382 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.197 | mg | | Isoleucine | 0.321 | mg | | Lysine | 0.31 | mg | | Methionine | 0.169 | mg | | Threonine | 0.279 | mg | | Tryptophan | 0.082 | mg | | Valine | 0.388 | mg | | Sugars(Total) | 2.03 | g | | Carbohydrate by difference (g) | 46 | g | | Alcohol | 0 | g | | Cholesterol | 45 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.108 | g | | Total Monounsaturated Fatty Acids | 3.263 | g | | Retinol | 38 | μg | | Leucine | 0.71 | mg | | Total Polyunsaturated Fatty Acids | 7.219 | g | | Cysteine | 0.144 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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