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Ingredient Detail
Muffins, plain, prepared from recipe, made with low fat (2%) milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.4 | g | | Dietary Energy | 1.238 | MJ | | Protein | 6.9 | g | | Water | 37.7 | g | | Vitamin A (Retinol Equivalents) | 40 | μg | | Carbohydrate | 41.4 | g | | Niacin Equivalents | 2.308 | mg | | Vitamin B12 | 0.15 | μg | | Dietary Folate Equivalents | 78 | μg | | Calcium | 200 | mg | | Copper | 0.069 | mg | | Iron | 2.39 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 153 | mg | | Potassium | 121 | mg | | Selenium | 18 | μg | | Sodium | 467 | mg | | Zinc | 0.56 | mg | | Methionine & Cysteine | 0.274 | mg | | Phenylalanine & Tyrosine | 0.582 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.284 | mg | | Riboflavin | 0.301 | mg | | Vitamin B6 | 0.042 | mg | | Pantothenic Acid | 0.351 | mg | | Choline | 43.4 | mg | | Phenylalanine | 0.342 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.159 | mg | | Isoleucine | 0.29 | mg | | Lysine | 0.279 | mg | | Methionine | 0.144 | mg | | Threonine | 0.231 | mg | | Tryptophan | 0.086 | mg | | Valine | 0.33 | mg | | Carbohydrate by difference (g) | 41.4 | g | | Cholesterol | 39 | mg | | Total Saturated Fatty Acids | 2.156 | g | | Total Monounsaturated Fatty Acids | 2.757 | g | | Retinol | 39 | μg | | Leucine | 0.523 | mg | | Total Polyunsaturated Fatty Acids | 5.721 | g | | Cysteine | 0.13 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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