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Ingredient Detail

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat19.24g
Dietary Energy1.642MJ
Protein5.28g
Water24.61g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate49.54g
Niacin Equivalents1.375mg
Vitamin B120.08μg
Dietary Folate Equivalents73μg
Vitamin E1.57mg
Calcium35mg
Copper0.08mg
Iron2mg
Magnesium10mg
Manganese10mg
Phosphorus125mg
Potassium96mg
Selenium9.8μg
Sodium349mg
Zinc1.27mg
Methionine & Cysteine0.264mg
Phenylalanine & Tyrosine0.415mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.9mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.234g
Thiamin0.163mg
Riboflavin0.175mg
Vitamin B60.042mg
Pantothenic Acid0.251mg
Choline51.7mg
Vitamin K39.2μg
Flouride0.039mg
Phenylalanine0.265mg
Dietary Fibre1.7g
Histidine0.115mg
Isoleucine0.248mg
Lysine0.273mg
Methionine0.133mg
Threonine0.199mg
Tryptophan0.061mg
Valine0.283mg
Sugars(Total)27.05g
Carbohydrate by difference (g)49.54g
Alcohol0g
Cholesterol40mg
Caffeine0mg
Total Saturated Fatty Acids3.549g
Total Monounsaturated Fatty Acids5.152g
Retinol6μg
Leucine0.406mg
Total Polyunsaturated Fatty Acids9.703g
Cysteine0.131mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.