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Ingredient Detail
Muffins, blueberry, commercially prepared (Includes mini-muffins)
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 19.24 | g | Dietary Energy | 1.642 | MJ | Protein | 5.28 | g | Water | 24.61 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 49.54 | g | Niacin Equivalents | 1.375 | mg | Vitamin B12 | 0.08 | μg | Dietary Folate Equivalents | 73 | μg | Vitamin E | 1.57 | mg | Calcium | 35 | mg | Copper | 0.08 | mg | Iron | 2 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 125 | mg | Potassium | 96 | mg | Selenium | 9.8 | μg | Sodium | 349 | mg | Zinc | 1.27 | mg | Methionine & Cysteine | 0.264 | mg | Phenylalanine & Tyrosine | 0.415 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.9 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 1.234 | g | Thiamin | 0.163 | mg | Riboflavin | 0.175 | mg | Vitamin B6 | 0.042 | mg | Pantothenic Acid | 0.251 | mg | Choline | 51.7 | mg | Vitamin K | 39.2 | μg | Flouride | 0.039 | mg | Phenylalanine | 0.265 | mg | Dietary Fibre | 1.7 | g | Histidine | 0.115 | mg | Isoleucine | 0.248 | mg | Lysine | 0.273 | mg | Methionine | 0.133 | mg | Threonine | 0.199 | mg | Tryptophan | 0.061 | mg | Valine | 0.283 | mg | Sugars(Total) | 27.05 | g | Carbohydrate by difference (g) | 49.54 | g | Alcohol | 0 | g | Cholesterol | 40 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.549 | g | Total Monounsaturated Fatty Acids | 5.152 | g | Retinol | 6 | μg | Leucine | 0.406 | mg | Total Polyunsaturated Fatty Acids | 9.703 | g | Cysteine | 0.131 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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