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Ingredient Detail

Muffins, blueberry, toaster-type

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.5g
Dietary Energy1.31MJ
Protein4.6g
Water30.8g
Vitamin A (Retinol Equivalents)94μg
Carbohydrate53.3g
Niacin Equivalents2.02mg
Vitamin B120.02μg
Dietary Folate Equivalents103μg
Vitamin E0.91mg
Calcium13mg
Copper0.083mg
Iron0.51mg
Magnesium12mg
Manganese12mg
Phosphorus59mg
Potassium83mg
Selenium17.6μg
Sodium247mg
Zinc0.39mg
Methionine & Cysteine0.143mg
Phenylalanine & Tyrosine0.39mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0mg
Thiamin0.24mg
Riboflavin0.29mg
Vitamin B60.027mg
Pantothenic Acid0.246mg
Choline51.7mg
Vitamin K19.3μg
Phenylalanine0.228mg
Dietary Fibre1.8g
Histidine0.115mg
Isoleucine0.205mg
Lysine0.259mg
Methionine0.067mg
Threonine0.18mg
Tryptophan0.062mg
Valine0.217mg
Sugars(Total)4.85g
Carbohydrate by difference (g)53.3g
Alcohol0g
Cholesterol6mg
Caffeine0mg
Total Saturated Fatty Acids1.398g
Total Monounsaturated Fatty Acids2.162g
Retinol94μg
Leucine0.353mg
Total Polyunsaturated Fatty Acids5.351g
Cysteine0.076mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.