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Ingredient Detail
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.8 | g | | Dietary Energy | 1.192 | MJ | | Protein | 6.5 | g | | Water | 39.5 | g | | Vitamin A (Retinol Equivalents) | 38 | μg | | Carbohydrate | 40.7 | g | | Niacin Equivalents | 2.211 | mg | | Vitamin B12 | 0.14 | μg | | Dietary Folate Equivalents | 73 | μg | | Calcium | 189 | mg | | Copper | 0.071 | mg | | Iron | 2.27 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 145 | mg | | Potassium | 123 | mg | | Selenium | 17.1 | μg | | Sodium | 441 | mg | | Zinc | 0.54 | mg | | Methionine & Cysteine | 0.261 | mg | | Phenylalanine & Tyrosine | 0.552 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | | Vitamin C | 1.5 | mg | | Thiamin | 0.272 | mg | | Riboflavin | 0.289 | mg | | Vitamin B6 | 0.043 | mg | | Pantothenic Acid | 0.341 | mg | | Phenylalanine | 0.325 | mg | | Histidine | 0.151 | mg | | Isoleucine | 0.276 | mg | | Lysine | 0.264 | mg | | Methionine | 0.137 | mg | | Threonine | 0.219 | mg | | Tryptophan | 0.081 | mg | | Valine | 0.314 | mg | | Carbohydrate by difference (g) | 40.7 | g | | Cholesterol | 37 | mg | | Total Saturated Fatty Acids | 2.03 | g | | Total Monounsaturated Fatty Acids | 2.596 | g | | Retinol | 37 | μg | | Leucine | 0.498 | mg | | Total Polyunsaturated Fatty Acids | 5.388 | g | | Cysteine | 0.124 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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