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Ingredient Detail
Muffins, corn, prepared from recipe, made with low fat (2%) milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 12.3 | g | Dietary Energy | 1.322 | MJ | Protein | 7.1 | g | Water | 33 | g | Carbohydrate | 44.2 | g | Niacin Equivalents | 2.382 | mg | Vitamin B12 | 0.16 | μg | Dietary Folate Equivalents | 115 | μg | Calcium | 259 | mg | Copper | 0.059 | mg | Iron | 2.61 | mg | Magnesium | 23 | mg | Manganese | 23 | mg | Phosphorus | 177 | mg | Potassium | 145 | mg | Selenium | 13.4 | μg | Sodium | 585 | mg | Zinc | 0.61 | mg | Methionine & Cysteine | 0.283 | mg | Phenylalanine & Tyrosine | 0.621 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0.3 | mg | Thiamin | 0.303 | mg | Riboflavin | 0.31 | mg | Vitamin B6 | 0.093 | mg | Pantothenic Acid | 0.359 | mg | Phenylalanine | 0.35 | mg | Histidine | 0.182 | mg | Isoleucine | 0.304 | mg | Lysine | 0.304 | mg | Methionine | 0.156 | mg | Threonine | 0.261 | mg | Tryptophan | 0.077 | mg | Valine | 0.364 | mg | Carbohydrate by difference (g) | 44.2 | g | Cholesterol | 42 | mg | Total Saturated Fatty Acids | 2.311 | g | Total Monounsaturated Fatty Acids | 3.012 | g | Leucine | 0.655 | mg | Total Polyunsaturated Fatty Acids | 6.162 | g | Cysteine | 0.127 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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