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Ingredient Detail

Muffins, corn, prepared from recipe, made with low fat (2%) milk

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.3g
Dietary Energy1.322MJ
Protein7.1g
Water33g
Carbohydrate44.2g
Niacin Equivalents2.382mg
Vitamin B120.16μg
Dietary Folate Equivalents115μg
Calcium259mg
Copper0.059mg
Iron2.61mg
Magnesium23mg
Manganese23mg
Phosphorus177mg
Potassium145mg
Selenium13.4μg
Sodium585mg
Zinc0.61mg
Methionine & Cysteine0.283mg
Phenylalanine & Tyrosine0.621mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0.3mg
Thiamin0.303mg
Riboflavin0.31mg
Vitamin B60.093mg
Pantothenic Acid0.359mg
Phenylalanine0.35mg
Histidine0.182mg
Isoleucine0.304mg
Lysine0.304mg
Methionine0.156mg
Threonine0.261mg
Tryptophan0.077mg
Valine0.364mg
Carbohydrate by difference (g)44.2g
Cholesterol42mg
Total Saturated Fatty Acids2.311g
Total Monounsaturated Fatty Acids3.012g
Leucine0.655mg
Total Polyunsaturated Fatty Acids6.162g
Cysteine0.127mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.