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Ingredient Detail
Muffins, oat bran
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.4 | g | Dietary Energy | 1.13 | MJ | Protein | 7 | g | Water | 35 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 48.3 | g | Niacin Equivalents | 0.42 | mg | Vitamin B12 | 0.01 | μg | Dietary Folate Equivalents | 139 | μg | Vitamin E | 0.66 | mg | Calcium | 63 | mg | Copper | 0.33 | mg | Iron | 4.2 | mg | Magnesium | 157 | mg | Manganese | 157 | mg | Phosphorus | 376 | mg | Potassium | 507 | mg | Selenium | 11 | μg | Sodium | 393 | mg | Zinc | 1.84 | mg | Methionine & Cysteine | 0.305 | mg | Phenylalanine & Tyrosine | 0.58 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.262 | mg | Riboflavin | 0.095 | mg | Vitamin B6 | 0.161 | mg | Pantothenic Acid | 1.01 | mg | Choline | 6.6 | mg | Vitamin K | 13 | μg | Phenylalanine | 0.346 | mg | Dietary Fibre | 4.6 | g | Histidine | 0.156 | mg | Isoleucine | 0.262 | mg | Lysine | 0.277 | mg | Methionine | 0.123 | mg | Threonine | 0.21 | mg | Tryptophan | 0.105 | mg | Valine | 0.364 | mg | Sugars(Total) | 8.22 | g | Carbohydrate by difference (g) | 48.3 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.087 | g | Total Monounsaturated Fatty Acids | 1.695 | g | Retinol | 0 | μg | Leucine | 0.506 | mg | Total Polyunsaturated Fatty Acids | 4.129 | g | Cysteine | 0.182 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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