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Ingredient Detail

Muffins, wheat bran, toaster-type with raisins

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.8g
Dietary Energy1.234MJ
Protein5.2g
Water31.4g
Vitamin A (Retinol Equivalents)53μg
Carbohydrate52.2g
Niacin Equivalents2.42mg
Vitamin B120.04μg
Dietary Folate Equivalents49μg
Vitamin E0.92mg
Calcium37mg
Copper0.137mg
Iron2.66mg
Magnesium31mg
Manganese31mg
Phosphorus198mg
Potassium166mg
Selenium19.1μg
Sodium495mg
Zinc0.65mg
Methionine & Cysteine0.188mg
Phenylalanine & Tyrosine0.415mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0mg
Thiamin0.24mg
Riboflavin0.3mg
Vitamin B60.098mg
Pantothenic Acid0.311mg
Choline51.7mg
Vitamin K16.4μg
Phenylalanine0.247mg
Dietary Fibre7.7g
Histidine0.127mg
Isoleucine0.206mg
Lysine0.235mg
Methionine0.088mg
Threonine0.185mg
Tryptophan0.07mg
Valine0.236mg
Sugars(Total)13.98g
Carbohydrate by difference (g)52.2g
Alcohol0g
Cholesterol17mg
Caffeine0mg
Total Saturated Fatty Acids1.357g
Total Monounsaturated Fatty Acids2.036g
Retinol53μg
Leucine0.37mg
Total Polyunsaturated Fatty Acids4.822g
Cysteine0.1mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.