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Ingredient Detail
Pancakes, buckwheat, dry mix, incomplete
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.7 | g | | Dietary Energy | 1.423 | MJ | | Protein | 10.9 | g | | Water | 9.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 71.3 | g | | Niacin Equivalents | 4.095 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 66 | μg | | Vitamin E | 0.48 | mg | | Calcium | 476 | mg | | Copper | 0.415 | mg | | Iron | 4.73 | mg | | Magnesium | 190 | mg | | Manganese | 190 | mg | | Phosphorus | 913 | mg | | Potassium | 316 | mg | | Selenium | 13.1 | μg | | Sodium | 767 | mg | | Zinc | 2.55 | mg | | Methionine & Cysteine | 0.394 | mg | | Phenylalanine & Tyrosine | 0.774 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.542 | mg | | Riboflavin | 0.249 | mg | | Vitamin B6 | 0.438 | mg | | Pantothenic Acid | 0.415 | mg | | Choline | 27.6 | mg | | Vitamin K | 3 | μg | | Phenylalanine | 0.488 | mg | | Dietary Fibre | 8.5 | g | | Histidine | 0.257 | mg | | Isoleucine | 0.408 | mg | | Lysine | 0.381 | mg | | Methionine | 0.166 | mg | | Threonine | 0.352 | mg | | Tryptophan | 0.159 | mg | | Valine | 0.514 | mg | | Sugars(Total) | 7.21 | g | | Carbohydrate by difference (g) | 71.3 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.439 | g | | Total Monounsaturated Fatty Acids | 0.581 | g | | Retinol | 0 | μg | | Leucine | 0.756 | mg | | Total Polyunsaturated Fatty Acids | 1 | g | | Cysteine | 0.228 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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