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Ingredient Detail
Pancakes, whole-wheat, dry mix, incomplete
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.5 | g | | Dietary Energy | 1.439 | MJ | | Protein | 12.8 | g | | Water | 8.8 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 71 | g | | Niacin Equivalents | 6.767 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 102 | μg | | Calcium | 449 | mg | | Copper | 0.56 | mg | | Iron | 7.84 | mg | | Magnesium | 104 | mg | | Manganese | 104 | mg | | Phosphorus | 782 | mg | | Potassium | 445 | mg | | Selenium | 38 | μg | | Sodium | 1419 | mg | | Zinc | 1.96 | mg | | Methionine & Cysteine | 0.516 | mg | | Phenylalanine & Tyrosine | 1.031 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.569 | mg | | Riboflavin | 1.083 | mg | | Vitamin B6 | 0.227 | mg | | Pantothenic Acid | 0.75 | mg | | Phenylalanine | 0.634 | mg | | Histidine | 0.297 | mg | | Isoleucine | 0.496 | mg | | Lysine | 0.43 | mg | | Methionine | 0.216 | mg | | Threonine | 0.394 | mg | | Tryptophan | 0.187 | mg | | Valine | 0.628 | mg | | Carbohydrate by difference (g) | 71 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.244 | g | | Total Monounsaturated Fatty Acids | 0.279 | g | | Retinol | 0 | μg | | Leucine | 0.908 | mg | | Total Polyunsaturated Fatty Acids | 0.605 | g | | Cysteine | 0.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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