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Ingredient Detail

Pie, apple, prepared from recipe

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.5g
Dietary Energy1.109MJ
Protein2.4g
Water47.3g
Vitamin A (Retinol Equivalents)11μg
Carbohydrate37.1g
Niacin Equivalents1.23mg
Vitamin B120μg
Dietary Folate Equivalents38μg
Calcium7mg
Copper0.053mg
Iron1.12mg
Magnesium7mg
Manganese7mg
Phosphorus28mg
Potassium79mg
Selenium7.8μg
Sodium211mg
Zinc0.19mg
Methionine & Cysteine0.092mg
Phenylalanine & Tyrosine0.19mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.7mg
Thiamin0.148mg
Riboflavin0.107mg
Vitamin B60.032mg
Pantothenic Acid0.093mg
Phenylalanine0.118mg
Histidine0.053mg
Isoleucine0.083mg
Lysine0.056mg
Methionine0.042mg
Threonine0.066mg
Tryptophan0.029mg
Valine0.097mg
Carbohydrate by difference (g)37.1g
Cholesterol0mg
Total Saturated Fatty Acids3.05g
Total Monounsaturated Fatty Acids5.393g
Retinol9μg
Leucine0.164mg
Total Polyunsaturated Fatty Acids3.338g
Cysteine0.05mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.