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Ingredient Detail

Pie, banana cream, prepared from recipe

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.6g
Dietary Energy1.125MJ
Protein4.4g
Water47.9g
Vitamin A (Retinol Equivalents)61μg
Carbohydrate32.9g
Niacin Equivalents1.054mg
Vitamin B120.25μg
Dietary Folate Equivalents38μg
Vitamin E0.4mg
Calcium75mg
Copper0.052mg
Iron1.04mg
Magnesium16mg
Manganese16mg
Phosphorus92mg
Potassium165mg
Selenium9.1μg
Sodium240mg
Zinc0.48mg
Methionine & Cysteine0.16mg
Phenylalanine & Tyrosine0.374mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.004mg
Vitamin C1.6mg
Thiamin0.139mg
Riboflavin0.207mg
Vitamin B60.133mg
Pantothenic Acid0.388mg
Choline28.7mg
Vitamin K6.3μg
Phenylalanine0.206mg
Dietary Fibre0.7g
Histidine0.116mg
Isoleucine0.203mg
Lysine0.232mg
Methionine0.092mg
Threonine0.165mg
Tryptophan0.055mg
Valine0.229mg
Sugars(Total)12.06g
Carbohydrate by difference (g)32.9g
Alcohol0g
Cholesterol51mg
Caffeine0mg
Total Saturated Fatty Acids3.758g
Total Monounsaturated Fatty Acids5.719g
Retinol59μg
Leucine0.358mg
Total Polyunsaturated Fatty Acids3.292g
Cysteine0.068mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.