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Ingredient Detail
Pie, blueberry, commercially prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10 | g | | Dietary Energy | 0.971 | MJ | | Protein | 1.8 | g | | Water | 52.5 | g | | Vitamin A (Retinol Equivalents) | 44 | μg | | Carbohydrate | 34.9 | g | | Niacin Equivalents | 0.3 | mg | | Vitamin B12 | 0.01 | μg | | Dietary Folate Equivalents | 43 | μg | | Vitamin E | 1.04 | mg | | Calcium | 8 | mg | | Copper | 0.046 | mg | | Iron | 0.3 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 23 | mg | | Potassium | 50 | mg | | Selenium | 1.4 | μg | | Sodium | 219 | mg | | Zinc | 0.16 | mg | | Methionine & Cysteine | 0.07 | mg | | Phenylalanine & Tyrosine | 0.137 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.7 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0.037 | mg | | Pantothenic Acid | 0.136 | mg | | Choline | 7.2 | mg | | Vitamin K | 10.5 | μg | | Phenylalanine | 0.086 | mg | | Dietary Fibre | 1 | g | | Histidine | 0.037 | mg | | Isoleucine | 0.069 | mg | | Lysine | 0.062 | mg | | Methionine | 0.031 | mg | | Threonine | 0.051 | mg | | Tryptophan | 0.025 | mg | | Valine | 0.08 | mg | | Sugars(Total) | 9.89 | g | | Carbohydrate by difference (g) | 34.9 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.679 | g | | Total Monounsaturated Fatty Acids | 4.244 | g | | Retinol | 41 | μg | | Leucine | 0.125 | mg | | Total Polyunsaturated Fatty Acids | 3.524 | g | | Cysteine | 0.039 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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