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Ingredient Detail
Pie, blueberry, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.9 | g | | Dietary Energy | 1.025 | MJ | | Protein | 2.7 | g | | Water | 51.2 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 33.5 | g | | Niacin Equivalents | 1.194 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 36 | μg | | Calcium | 7 | mg | | Copper | 0.067 | mg | | Iron | 1.23 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 30 | mg | | Potassium | 50 | mg | | Selenium | 7.4 | μg | | Sodium | 185 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.097 | mg | | Phenylalanine & Tyrosine | 0.199 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.153 | mg | | Riboflavin | 0.132 | mg | | Vitamin B6 | 0.034 | mg | | Pantothenic Acid | 0.124 | mg | | Phenylalanine | 0.127 | mg | | Histidine | 0.056 | mg | | Isoleucine | 0.09 | mg | | Lysine | 0.057 | mg | | Methionine | 0.046 | mg | | Threonine | 0.073 | mg | | Tryptophan | 0.029 | mg | | Valine | 0.108 | mg | | Carbohydrate by difference (g) | 33.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.911 | g | | Total Monounsaturated Fatty Acids | 5.121 | g | | Retinol | 0 | μg | | Leucine | 0.179 | mg | | Total Polyunsaturated Fatty Acids | 3.08 | g | | Cysteine | 0.051 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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