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Ingredient Detail

Pie, coconut creme, commercially prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.6g
Dietary Energy1.247MJ
Protein2.1g
Water43.2g
Vitamin A (Retinol Equivalents)27μg
Carbohydrate37.2g
Niacin Equivalents0.2mg
Vitamin B120.12μg
Dietary Folate Equivalents8μg
Vitamin E0.15mg
Calcium29mg
Copper0.068mg
Iron0.8mg
Magnesium20mg
Manganese20mg
Phosphorus85mg
Potassium65mg
Selenium5.3μg
Sodium301mg
Zinc0.47mg
Methionine & Cysteine0.073mg
Phenylalanine & Tyrosine0.179mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.05mg
Riboflavin0.08mg
Vitamin B60.068mg
Pantothenic Acid0.24mg
Choline8.5mg
Vitamin K5.3μg
Phenylalanine0.098mg
Dietary Fibre1.3g
Histidine0.051mg
Isoleucine0.103mg
Lysine0.119mg
Methionine0.043mg
Threonine0.078mg
Tryptophan0.029mg
Valine0.12mg
Sugars(Total)36.27g
Carbohydrate by difference (g)37.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids6.976g
Total Monounsaturated Fatty Acids7.26g
Retinol27μg
Leucine0.174mg
Total Polyunsaturated Fatty Acids1.544g
Cysteine0.03mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.