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Ingredient Detail

Pie, coconut cream, prepared from mix, no-bake type

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat17.6g
Dietary Energy1.155MJ
Protein2.8g
Water49.7g
Vitamin A (Retinol Equivalents)95μg
Carbohydrate28.5g
Niacin Equivalents0.132mg
Vitamin B120.21μg
Dietary Folate Equivalents23μg
Calcium72mg
Copper0.08mg
Iron0.4mg
Magnesium17mg
Manganese17mg
Phosphorus169mg
Potassium141mg
Selenium5μg
Sodium329mg
Zinc0.38mg
Methionine & Cysteine0.1mg
Phenylalanine & Tyrosine0.238mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.6mg
Thiamin0.028mg
Riboflavin0.104mg
Vitamin B60.045mg
Pantothenic Acid0.257mg
Phenylalanine0.13mg
Dietary Fibre0.5g
Histidine0.067mg
Isoleucine0.137mg
Lysine0.159mg
Methionine0.059mg
Threonine0.11mg
Tryptophan0.037mg
Valine0.154mg
Carbohydrate by difference (g)28.5g
Cholesterol23mg
Total Saturated Fatty Acids8.934g
Total Monounsaturated Fatty Acids6.554g
Retinol90μg
Leucine0.236mg
Total Polyunsaturated Fatty Acids1.217g
Cysteine0.041mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.