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Ingredient Detail

Pie, coconut custard, commercially prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.2g
Dietary Energy1.088MJ
Protein5.9g
Water49.2g
Vitamin A (Retinol Equivalents)26μg
Carbohydrate30.2g
Niacin Equivalents0.403mg
Vitamin B120.09μg
Dietary Folate Equivalents19μg
Calcium81mg
Copper0.063mg
Iron0.8mg
Magnesium18mg
Manganese18mg
Phosphorus122mg
Potassium175mg
Selenium6.4μg
Sodium335mg
Zinc0.68mg
Methionine & Cysteine0.206mg
Phenylalanine & Tyrosine0.498mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.6mg
Thiamin0.088mg
Riboflavin0.148mg
Vitamin B60.011mg
Pantothenic Acid0.238mg
Phenylalanine0.274mg
Dietary Fibre1.8g
Histidine0.14mg
Isoleucine0.286mg
Lysine0.335mg
Methionine0.121mg
Threonine0.216mg
Tryptophan0.079mg
Valine0.33mg
Carbohydrate by difference (g)30.2g
Cholesterol35mg
Total Saturated Fatty Acids5.854g
Total Monounsaturated Fatty Acids5.495g
Retinol24μg
Leucine0.482mg
Total Polyunsaturated Fatty Acids1.17g
Cysteine0.085mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.