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Ingredient Detail
Pie, coconut custard, commercially prepared
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.2 | g | Dietary Energy | 1.088 | MJ | Protein | 5.9 | g | Water | 49.2 | g | Vitamin A (Retinol Equivalents) | 26 | μg | Carbohydrate | 30.2 | g | Niacin Equivalents | 0.403 | mg | Vitamin B12 | 0.09 | μg | Dietary Folate Equivalents | 19 | μg | Calcium | 81 | mg | Copper | 0.063 | mg | Iron | 0.8 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 122 | mg | Potassium | 175 | mg | Selenium | 6.4 | μg | Sodium | 335 | mg | Zinc | 0.68 | mg | Methionine & Cysteine | 0.206 | mg | Phenylalanine & Tyrosine | 0.498 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0.6 | mg | Thiamin | 0.088 | mg | Riboflavin | 0.148 | mg | Vitamin B6 | 0.011 | mg | Pantothenic Acid | 0.238 | mg | Phenylalanine | 0.274 | mg | Dietary Fibre | 1.8 | g | Histidine | 0.14 | mg | Isoleucine | 0.286 | mg | Lysine | 0.335 | mg | Methionine | 0.121 | mg | Threonine | 0.216 | mg | Tryptophan | 0.079 | mg | Valine | 0.33 | mg | Carbohydrate by difference (g) | 30.2 | g | Cholesterol | 35 | mg | Total Saturated Fatty Acids | 5.854 | g | Total Monounsaturated Fatty Acids | 5.495 | g | Retinol | 24 | μg | Leucine | 0.482 | mg | Total Polyunsaturated Fatty Acids | 1.17 | g | Cysteine | 0.085 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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