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Ingredient Detail

Pie, fried pies, fruit

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.1g
Dietary Energy1.322MJ
Protein3g
Water37.6g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate42.6g
Niacin Equivalents1.425mg
Vitamin B120.08μg
Dietary Folate Equivalents29μg
Vitamin E1.72mg
Calcium22mg
Copper0.047mg
Iron1.22mg
Magnesium10mg
Manganese10mg
Phosphorus43mg
Potassium65mg
Selenium2.4μg
Sodium374mg
Zinc0.23mg
Methionine & Cysteine0.111mg
Phenylalanine & Tyrosine0.228mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.3mg
Thiamin0.141mg
Riboflavin0.106mg
Vitamin B60.03mg
Pantothenic Acid0.11mg
Choline7.2mg
Vitamin K4.1μg
Phenylalanine0.138mg
Dietary Fibre2.6g
Histidine0.062mg
Isoleucine0.12mg
Lysine0.121mg
Methionine0.052mg
Threonine0.089mg
Tryptophan0.042mg
Valine0.138mg
Sugars(Total)21.4g
Carbohydrate by difference (g)42.6g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.457g
Total Monounsaturated Fatty Acids7.449g
Retinol5μg
Leucine0.211mg
Total Polyunsaturated Fatty Acids5.376g
Cysteine0.059mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.