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Ingredient Detail

Pie, mince, prepared from recipe

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.8g
Dietary Energy1.209MJ
Protein2.6g
Water37.4g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate48g
Niacin Equivalents1.189mg
Vitamin B120μg
Dietary Folate Equivalents36μg
Vitamin E0.15mg
Calcium22mg
Copper0.113mg
Iron1.49mg
Magnesium14mg
Manganese14mg
Phosphorus42mg
Potassium203mg
Selenium6.6μg
Sodium254mg
Zinc0.22mg
Methionine & Cysteine0.104mg
Phenylalanine & Tyrosine0.182mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C5.9mg
Thiamin0.15mg
Riboflavin0.105mg
Vitamin B60.065mg
Pantothenic Acid0.1mg
Choline7.2mg
Vitamin K5.4μg
Phenylalanine0.112mg
Dietary Fibre2.6g
Histidine0.064mg
Isoleucine0.074mg
Lysine0.058mg
Methionine0.053mg
Threonine0.07mg
Tryptophan0.027mg
Valine0.096mg
Sugars(Total)28.31g
Carbohydrate by difference (g)48g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.682g
Total Monounsaturated Fatty Acids4.654g
Retinol0μg
Leucine0.149mg
Total Polyunsaturated Fatty Acids2.842g
Cysteine0.051mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.