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Ingredient Detail
Pie, mince, prepared from recipe
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 10.8 | g | Dietary Energy | 1.209 | MJ | Protein | 2.6 | g | Water | 37.4 | g | Vitamin A (Retinol Equivalents) | 1 | μg | Carbohydrate | 48 | g | Niacin Equivalents | 1.189 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 36 | μg | Vitamin E | 0.15 | mg | Calcium | 22 | mg | Copper | 0.113 | mg | Iron | 1.49 | mg | Magnesium | 14 | mg | Manganese | 14 | mg | Phosphorus | 42 | mg | Potassium | 203 | mg | Selenium | 6.6 | μg | Sodium | 254 | mg | Zinc | 0.22 | mg | Methionine & Cysteine | 0.104 | mg | Phenylalanine & Tyrosine | 0.182 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 5.9 | mg | Thiamin | 0.15 | mg | Riboflavin | 0.105 | mg | Vitamin B6 | 0.065 | mg | Pantothenic Acid | 0.1 | mg | Choline | 7.2 | mg | Vitamin K | 5.4 | μg | Phenylalanine | 0.112 | mg | Dietary Fibre | 2.6 | g | Histidine | 0.064 | mg | Isoleucine | 0.074 | mg | Lysine | 0.058 | mg | Methionine | 0.053 | mg | Threonine | 0.07 | mg | Tryptophan | 0.027 | mg | Valine | 0.096 | mg | Sugars(Total) | 28.31 | g | Carbohydrate by difference (g) | 48 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.682 | g | Total Monounsaturated Fatty Acids | 4.654 | g | Retinol | 0 | μg | Leucine | 0.149 | mg | Total Polyunsaturated Fatty Acids | 2.842 | g | Cysteine | 0.051 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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