|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pie, pumpkin, commercially prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.75 | g | | Dietary Energy | 1.015 | MJ | | Protein | 3.9 | g | | Water | 50.39 | g | | Vitamin A (Retinol Equivalents) | 448 | μg | | Carbohydrate | 34.83 | g | | Niacin Equivalents | 1.107 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 37 | μg | | Vitamin E | 0.76 | mg | | Calcium | 64 | mg | | Copper | 0.148 | mg | | Iron | 0.9 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 81 | mg | | Potassium | 167 | mg | | Selenium | 5.4 | μg | | Sodium | 338 | mg | | Zinc | 0.39 | mg | | Methionine & Cysteine | 0.311 | mg | | Phenylalanine & Tyrosine | 0.293 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.177 | mg | | Riboflavin | 0.124 | mg | | Vitamin B6 | 0.063 | mg | | Pantothenic Acid | 0.452 | mg | | Choline | 37.5 | mg | | Vitamin K | 13.2 | μg | | Phenylalanine | 0.175 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.088 | mg | | Isoleucine | 0.158 | mg | | Lysine | 0.192 | mg | | Methionine | 0.249 | mg | | Threonine | 0.154 | mg | | Tryptophan | 0.048 | mg | | Valine | 0.211 | mg | | Glucose | 3.78 | g | | Fructose | 2.85 | g | | Sucrose | 9.3 | g | | Maltose | 0.95 | g | | Lactose | 2 | g | | Galactose | 0.01 | g | | Starch | 10.73 | g | | Sugars(Total) | 18.88 | g | | Carbohydrate by difference (g) | 34.83 | g | | Alcohol | 0 | g | | Cholesterol | 26 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.988 | g | | Total Monounsaturated Fatty Acids | 4.6 | g | | Retinol | 334 | μg | | Leucine | 0.297 | mg | | Total Polyunsaturated Fatty Acids | 1.77 | g | | Cysteine | 0.062 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
