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Ingredient Detail

Pie, vanilla cream, prepared from recipe

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.4g
Dietary Energy1.163MJ
Protein4.8g
Water47g
Vitamin A (Retinol Equivalents)83μg
Carbohydrate32.6g
Niacin Equivalents0.984mg
Vitamin B120.3μg
Dietary Folate Equivalents37μg
Vitamin E0.45mg
Calcium90mg
Copper0.039mg
Iron1.02mg
Magnesium13mg
Manganese13mg
Phosphorus104mg
Potassium126mg
Selenium9.5μg
Sodium260mg
Zinc0.53mg
Methionine & Cysteine0.174mg
Phenylalanine & Tyrosine0.413mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0.5mg
Thiamin0.139mg
Riboflavin0.216mg
Vitamin B60.049mg
Pantothenic Acid0.415mg
Choline32.8mg
Vitamin K6.7μg
Phenylalanine0.224mg
Dietary Fibre0.6g
Histidine0.117mg
Isoleucine0.228mg
Lysine0.266mg
Methionine0.103mg
Threonine0.184mg
Tryptophan0.06mg
Valine0.255mg
Sugars(Total)12.68g
Carbohydrate by difference (g)32.6g
Alcohol0g
Cholesterol62mg
Caffeine0mg
Total Saturated Fatty Acids4.03g
Total Monounsaturated Fatty Acids6.043g
Retinol81μg
Leucine0.397mg
Total Polyunsaturated Fatty Acids3.438g
Cysteine0.071mg
This component is a member of the following groups:
Pies, Dessert
This component does NOT have any specialist units defined.