Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pie crust, cookie-type, prepared from recipe, graham cracker, baked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 24.9 | g | Dietary Energy | 2.067 | MJ | Protein | 4.2 | g | Water | 4.2 | g | Vitamin A (Retinol Equivalents) | 193 | μg | Carbohydrate | 65.2 | g | Niacin Equivalents | 2.133 | mg | Vitamin B12 | 0.02 | μg | Dietary Folate Equivalents | 36 | μg | Vitamin E | 2.32 | mg | Calcium | 21 | mg | Copper | 0.125 | mg | Iron | 2.17 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 65 | mg | Potassium | 88 | mg | Selenium | 6 | μg | Sodium | 571 | mg | Zinc | 0.47 | mg | Methionine & Cysteine | 0.161 | mg | Phenylalanine & Tyrosine | 0.337 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.104 | mg | Riboflavin | 0.175 | mg | Vitamin B6 | 0.036 | mg | Pantothenic Acid | 0.22 | mg | Choline | 14.9 | mg | Vitamin K | 24.7 | μg | Phenylalanine | 0.208 | mg | Dietary Fibre | 1.5 | g | Histidine | 0.094 | mg | Isoleucine | 0.152 | mg | Lysine | 0.109 | mg | Methionine | 0.073 | mg | Threonine | 0.119 | mg | Tryptophan | 0.055 | mg | Valine | 0.178 | mg | Sugars(Total) | 38.34 | g | Carbohydrate by difference (g) | 65.2 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 5.196 | g | Total Monounsaturated Fatty Acids | 11.37 | g | Retinol | 182 | μg | Leucine | 0.293 | mg | Total Polyunsaturated Fatty Acids | 6.908 | g | Cysteine | 0.088 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|