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Ingredient Detail

Pie crust, cookie-type, prepared from recipe, graham cracker, baked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat24.9g
Dietary Energy2.067MJ
Protein4.2g
Water4.2g
Vitamin A (Retinol Equivalents)193μg
Carbohydrate65.2g
Niacin Equivalents2.133mg
Vitamin B120.02μg
Dietary Folate Equivalents36μg
Vitamin E2.32mg
Calcium21mg
Copper0.125mg
Iron2.17mg
Magnesium18mg
Manganese18mg
Phosphorus65mg
Potassium88mg
Selenium6μg
Sodium571mg
Zinc0.47mg
Methionine & Cysteine0.161mg
Phenylalanine & Tyrosine0.337mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.104mg
Riboflavin0.175mg
Vitamin B60.036mg
Pantothenic Acid0.22mg
Choline14.9mg
Vitamin K24.7μg
Phenylalanine0.208mg
Dietary Fibre1.5g
Histidine0.094mg
Isoleucine0.152mg
Lysine0.109mg
Methionine0.073mg
Threonine0.119mg
Tryptophan0.055mg
Valine0.178mg
Sugars(Total)38.34g
Carbohydrate by difference (g)65.2g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids5.196g
Total Monounsaturated Fatty Acids11.37g
Retinol182μg
Leucine0.293mg
Total Polyunsaturated Fatty Acids6.908g
Cysteine0.088mg
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.