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Ingredient Detail
Puff pastry, frozen, ready-to-bake
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 38.1 | g | | Dietary Energy | 2.305 | MJ | | Protein | 7.3 | g | | Water | 8.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 45.1 | g | | Niacin Equivalents | 4.168 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 124 | μg | | Vitamin E | 0.54 | mg | | Calcium | 10 | mg | | Copper | 0.114 | mg | | Iron | 2.56 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 60 | mg | | Potassium | 61 | mg | | Selenium | 24.2 | μg | | Sodium | 249 | mg | | Zinc | 0.53 | mg | | Methionine & Cysteine | 0.294 | mg | | Phenylalanine & Tyrosine | 0.563 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.398 | mg | | Riboflavin | 0.283 | mg | | Vitamin B6 | 0.021 | mg | | Pantothenic Acid | 0 | mg | | Choline | 6.4 | mg | | Vitamin K | 16.1 | μg | | Phenylalanine | 0.362 | mg | | Dietary Fibre | 1.5 | g | | Histidine | 0.156 | mg | | Isoleucine | 0.272 | mg | | Lysine | 0.142 | mg | | Methionine | 0.129 | mg | | Threonine | 0.196 | mg | | Tryptophan | 0.085 | mg | | Valine | 0.308 | mg | | Sugars(Total) | 0.74 | g | | Carbohydrate by difference (g) | 45.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 9.643 | g | | Total Monounsaturated Fatty Acids | 21.597 | g | | Retinol | 0 | μg | | Leucine | 0.508 | mg | | Total Polyunsaturated Fatty Acids | 4.894 | g | | Cysteine | 0.165 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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