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Ingredient Detail
Phyllo dough
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6 | g | | Dietary Energy | 1.251 | MJ | | Protein | 7.1 | g | | Water | 32.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 52.6 | g | | Niacin Equivalents | 4.073 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 137 | μg | | Vitamin E | 0.08 | mg | | Calcium | 11 | mg | | Copper | 0.101 | mg | | Iron | 3.21 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 75 | mg | | Potassium | 74 | mg | | Selenium | 23.3 | μg | | Sodium | 483 | mg | | Zinc | 0.49 | mg | | Methionine & Cysteine | 0.277 | mg | | Phenylalanine & Tyrosine | 0.574 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.541 | mg | | Riboflavin | 0.341 | mg | | Vitamin B6 | 0.03 | mg | | Pantothenic Acid | 0.302 | mg | | Choline | 6.9 | mg | | Vitamin K | 2.5 | μg | | Phenylalanine | 0.359 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.159 | mg | | Isoleucine | 0.246 | mg | | Lysine | 0.158 | mg | | Methionine | 0.126 | mg | | Threonine | 0.194 | mg | | Tryptophan | 0.088 | mg | | Valine | 0.286 | mg | | Sugars(Total) | 0.18 | g | | Carbohydrate by difference (g) | 52.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.47 | g | | Total Monounsaturated Fatty Acids | 3.149 | g | | Retinol | 0 | μg | | Leucine | 0.49 | mg | | Total Polyunsaturated Fatty Acids | 0.923 | g | | Cysteine | 0.151 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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