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Ingredient Detail
Rolls, dinner, egg
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.4 | g | | Dietary Energy | 1.284 | MJ | | Protein | 9.5 | g | | Water | 30.4 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 52 | g | | Niacin Equivalents | 3.287 | mg | | Vitamin B12 | 0.24 | μg | | Dietary Folate Equivalents | 276 | μg | | Vitamin E | 0.36 | mg | | Calcium | 59 | mg | | Copper | 0.133 | mg | | Iron | 3.52 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 101 | mg | | Potassium | 104 | mg | | Selenium | 29.6 | μg | | Sodium | 459 | mg | | Zinc | 1.12 | mg | | Methionine & Cysteine | 0.387 | mg | | Phenylalanine & Tyrosine | 0.759 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.013 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.527 | mg | | Riboflavin | 0.517 | mg | | Vitamin B6 | 0.053 | mg | | Pantothenic Acid | 0.655 | mg | | Choline | 31.4 | mg | | Vitamin K | 2.1 | μg | | Phenylalanine | 0.467 | mg | | Dietary Fibre | 3.7 | g | | Histidine | 0.209 | mg | | Isoleucine | 0.395 | mg | | Lysine | 0.328 | mg | | Methionine | 0.186 | mg | | Threonine | 0.31 | mg | | Tryptophan | 0.111 | mg | | Valine | 0.443 | mg | | Sugars(Total) | 4.3 | g | | Carbohydrate by difference (g) | 52 | g | | Alcohol | 0 | g | | Cholesterol | 50 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.577 | g | | Total Monounsaturated Fatty Acids | 2.93 | g | | Retinol | 5 | μg | | Leucine | 0.686 | mg | | Total Polyunsaturated Fatty Acids | 1.128 | g | | Cysteine | 0.201 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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