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Ingredient Detail
Rolls, dinner, oat bran
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.6 | g | | Dietary Energy | 0.987 | MJ | | Protein | 9.5 | g | | Water | 44 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 40.2 | g | | Niacin Equivalents | 4.954 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 140 | μg | | Vitamin E | 0.48 | mg | | Calcium | 85 | mg | | Copper | 0.136 | mg | | Iron | 4.14 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 115 | mg | | Potassium | 121 | mg | | Selenium | 29.3 | μg | | Sodium | 413 | mg | | Zinc | 1.02 | mg | | Methionine & Cysteine | 0.379 | mg | | Phenylalanine & Tyrosine | 0.772 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.448 | mg | | Riboflavin | 0.289 | mg | | Vitamin B6 | 0.045 | mg | | Pantothenic Acid | 0.428 | mg | | Choline | 14.6 | mg | | Vitamin K | 1.2 | μg | | Phenylalanine | 0.475 | mg | | Dietary Fibre | 4.1 | g | | Histidine | 0.206 | mg | | Isoleucine | 0.367 | mg | | Lysine | 0.27 | mg | | Methionine | 0.164 | mg | | Threonine | 0.274 | mg | | Tryptophan | 0.12 | mg | | Valine | 0.423 | mg | | Sugars(Total) | 6.67 | g | | Carbohydrate by difference (g) | 40.2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.619 | g | | Total Monounsaturated Fatty Acids | 1.488 | g | | Retinol | 0 | μg | | Leucine | 0.672 | mg | | Total Polyunsaturated Fatty Acids | 1.568 | g | | Cysteine | 0.215 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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