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Ingredient Detail
Rolls, dinner, rye
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.4 | g | | Dietary Energy | 1.197 | MJ | | Protein | 10.3 | g | | Water | 30.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 53.1 | g | | Niacin Equivalents | 3.9 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 153 | μg | | Vitamin E | 0.34 | mg | | Calcium | 30 | mg | | Copper | 0.201 | mg | | Iron | 2.7 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 159 | mg | | Potassium | 180 | mg | | Selenium | 27.8 | μg | | Sodium | 650 | mg | | Zinc | 0.97 | mg | | Methionine & Cysteine | 0.387 | mg | | Phenylalanine & Tyrosine | 0.772 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.38 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.062 | mg | | Pantothenic Acid | 0.383 | mg | | Choline | 14.6 | mg | | Vitamin K | 3.1 | μg | | Phenylalanine | 0.51 | mg | | Dietary Fibre | 4.9 | g | | Histidine | 0.224 | mg | | Isoleucine | 0.396 | mg | | Lysine | 0.282 | mg | | Methionine | 0.172 | mg | | Threonine | 0.313 | mg | | Tryptophan | 0.119 | mg | | Valine | 0.468 | mg | | Sugars(Total) | 1.17 | g | | Carbohydrate by difference (g) | 53.1 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.605 | g | | Total Monounsaturated Fatty Acids | 1.236 | g | | Retinol | 0 | μg | | Leucine | 0.712 | mg | | Total Polyunsaturated Fatty Acids | 0.708 | g | | Cysteine | 0.215 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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