|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Rolls, dinner, wheat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.3 | g | | Dietary Energy | 1.142 | MJ | | Protein | 8.6 | g | | Water | 37 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 46 | g | | Niacin Equivalents | 4.072 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 92 | μg | | Vitamin E | 0.36 | mg | | Calcium | 176 | mg | | Copper | 0.15 | mg | | Iron | 3.55 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 104 | mg | | Potassium | 115 | mg | | Selenium | 33 | μg | | Sodium | 485 | mg | | Zinc | 0.9 | mg | | Methionine & Cysteine | 0.344 | mg | | Phenylalanine & Tyrosine | 0.665 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.433 | mg | | Riboflavin | 0.273 | mg | | Vitamin B6 | 0.076 | mg | | Pantothenic Acid | 0.364 | mg | | Choline | 18.7 | mg | | Vitamin K | 2.7 | μg | | Phenylalanine | 0.419 | mg | | Dietary Fibre | 3.8 | g | | Histidine | 0.193 | mg | | Isoleucine | 0.321 | mg | | Lysine | 0.205 | mg | | Methionine | 0.145 | mg | | Threonine | 0.241 | mg | | Tryptophan | 0.118 | mg | | Valine | 0.379 | mg | | Sugars(Total) | 1.63 | g | | Carbohydrate by difference (g) | 46 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.497 | g | | Total Monounsaturated Fatty Acids | 3.109 | g | | Retinol | 0 | μg | | Leucine | 0.594 | mg | | Total Polyunsaturated Fatty Acids | 1.107 | g | | Cysteine | 0.199 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
