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Ingredient Detail
Rolls, hamburger or hotdog, mixed-grain
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6 | g | | Dietary Energy | 1.1 | MJ | | Protein | 9.6 | g | | Water | 38 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 44.6 | g | | Niacin Equivalents | 4.468 | mg | | Vitamin B12 | 0.01 | μg | | Dietary Folate Equivalents | 171 | μg | | Vitamin E | 0.07 | mg | | Calcium | 95 | mg | | Copper | 0.216 | mg | | Iron | 3.95 | mg | | Magnesium | 44 | mg | | Manganese | 44 | mg | | Phosphorus | 122 | mg | | Potassium | 160 | mg | | Selenium | 31.8 | μg | | Sodium | 458 | mg | | Zinc | 1.05 | mg | | Methionine & Cysteine | 0.375 | mg | | Phenylalanine & Tyrosine | 0.723 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.463 | mg | | Riboflavin | 0.31 | mg | | Vitamin B6 | 0.092 | mg | | Pantothenic Acid | 0.492 | mg | | Choline | 26.5 | mg | | Vitamin K | 3.1 | μg | | Phenylalanine | 0.459 | mg | | Dietary Fibre | 3.8 | g | | Histidine | 0.212 | mg | | Isoleucine | 0.357 | mg | | Lysine | 0.254 | mg | | Methionine | 0.161 | mg | | Threonine | 0.282 | mg | | Tryptophan | 0.121 | mg | | Valine | 0.425 | mg | | Sugars(Total) | 6.25 | g | | Carbohydrate by difference (g) | 44.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.39 | g | | Total Monounsaturated Fatty Acids | 2.839 | g | | Retinol | 0 | μg | | Leucine | 0.655 | mg | | Total Polyunsaturated Fatty Acids | 1.153 | g | | Cysteine | 0.214 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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