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Ingredient Detail
Strudel, apple
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.2 | g | | Dietary Energy | 1.146 | MJ | | Protein | 3.3 | g | | Water | 43.5 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 41.1 | g | | Niacin Equivalents | 0.33 | mg | | Vitamin B12 | 0.22 | μg | | Dietary Folate Equivalents | 43 | μg | | Vitamin E | 1.42 | mg | | Calcium | 15 | mg | | Copper | 0.03 | mg | | Iron | 0.42 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 33 | mg | | Potassium | 149 | mg | | Selenium | 6.1 | μg | | Sodium | 157 | mg | | Zinc | 0.19 | mg | | Methionine & Cysteine | 0.125 | mg | | Phenylalanine & Tyrosine | 0.266 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | | Vitamin C | 1.7 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.025 | mg | | Vitamin B6 | 0.046 | mg | | Pantothenic Acid | 0.27 | mg | | Choline | 17.4 | mg | | Vitamin K | 2.9 | μg | | Phenylalanine | 0.151 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.076 | mg | | Isoleucine | 0.147 | mg | | Lysine | 0.153 | mg | | Methionine | 0.067 | mg | | Threonine | 0.119 | mg | | Tryptophan | 0.039 | mg | | Valine | 0.164 | mg | | Sugars(Total) | 25.75 | g | | Carbohydrate by difference (g) | 41.1 | g | | Alcohol | 0 | g | | Cholesterol | 6 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.044 | g | | Total Monounsaturated Fatty Acids | 3.267 | g | | Retinol | 6 | μg | | Leucine | 0.257 | mg | | Total Polyunsaturated Fatty Acids | 5.315 | g | | Cysteine | 0.058 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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