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Ingredient Detail

Sweet rolls, cheese

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18.3g
Dietary Energy1.506MJ
Protein7.1g
Water29.4g
Carbohydrate43.7g
Niacin Equivalents0.83mg
Vitamin B120.3μg
Dietary Folate Equivalents51μg
Calcium118mg
Copper0.095mg
Iron0.76mg
Magnesium19mg
Manganese19mg
Phosphorus98mg
Potassium137mg
Selenium11.9μg
Sodium357mg
Zinc0.63mg
Methionine & Cysteine0.254mg
Phenylalanine & Tyrosine0.599mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.007mg
Vitamin C0.2mg
Thiamin0.15mg
Riboflavin0.13mg
Vitamin B60.069mg
Pantothenic Acid0.416mg
Phenylalanine0.343mg
Dietary Fibre1.2g
Histidine0.183mg
Isoleucine0.319mg
Lysine0.388mg
Methionine0.142mg
Threonine0.262mg
Tryptophan0.078mg
Valine0.354mg
Carbohydrate by difference (g)43.7g
Cholesterol76mg
Total Saturated Fatty Acids6.059g
Total Monounsaturated Fatty Acids9.057g
Leucine0.555mg
Total Polyunsaturated Fatty Acids2.032g
Cysteine0.112mg
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.