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Ingredient Detail
Taco shells, baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.83 | g | | Dietary Energy | 1.952 | MJ | | Protein | 7.08 | g | | Water | 7.38 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 62.72 | g | | Niacin Equivalents | 1.867 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 85 | μg | | Vitamin E | 0.69 | mg | | Calcium | 101 | mg | | Copper | 0.127 | mg | | Iron | 1.86 | mg | | Magnesium | 85 | mg | | Manganese | 85 | mg | | Phosphorus | 226 | mg | | Potassium | 223 | mg | | Selenium | 4.8 | μg | | Sodium | 389 | mg | | Zinc | 1.61 | mg | | Methionine & Cysteine | 0.32 | mg | | Phenylalanine & Tyrosine | 0.513 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Thiamin | 0.216 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.203 | mg | | Pantothenic Acid | 0.357 | mg | | Choline | 29.9 | mg | | Vitamin K | 8.6 | μg | | Phenylalanine | 0.29 | mg | | Dietary Fibre | 4.6 | g | | Histidine | 0.167 | mg | | Isoleucine | 0.22 | mg | | Lysine | 0.197 | mg | | Methionine | 0.18 | mg | | Threonine | 0.227 | mg | | Tryptophan | 0.04 | mg | | Valine | 0.287 | mg | | Starch | 57.33 | g | | Sugars(Total) | 1.23 | g | | Carbohydrate by difference (g) | 62.72 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.246 | g | | Total Monounsaturated Fatty Acids | 6.43 | g | | Retinol | 0 | μg | | Leucine | 0.837 | mg | | Total Polyunsaturated Fatty Acids | 7.265 | g | | Cysteine | 0.14 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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