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Ingredient Detail

Tortillas, ready-to-bake or -fry, corn

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.85g
Dietary Energy0.912MJ
Protein5.7g
Water45.89g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate44.64g
Niacin Equivalents1.498mg
Vitamin B120μg
Dietary Folate Equivalents5μg
Vitamin E0.28mg
Calcium81mg
Copper0.154mg
Iron1.23mg
Magnesium72mg
Manganese72mg
Phosphorus314mg
Potassium186mg
Selenium6.1μg
Sodium45mg
Zinc1.31mg
Methionine & Cysteine0.226mg
Phenylalanine & Tyrosine0.521mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.094mg
Riboflavin0.065mg
Vitamin B60.219mg
Pantothenic Acid0.109mg
Choline13.3mg
Vitamin K0μg
Phenylalanine0.285mg
Dietary Fibre6.3g
Histidine0.177mg
Isoleucine0.208mg
Lysine0.163mg
Methionine0.121mg
Threonine0.218mg
Tryptophan0.042mg
Valine0.294mg
Sugars(Total)0.88g
Carbohydrate by difference (g)44.64g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.453g
Total Monounsaturated Fatty Acids0.692g
Retinol0μg
Leucine0.711mg
Total Polyunsaturated Fatty Acids1.419g
Cysteine0.105mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.