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Ingredient Detail

Wonton wrappers (includes egg roll wrappers)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.5g
Dietary Energy1.218MJ
Protein9.8g
Water28.8g
Vitamin A (Retinol Equivalents)4μg
Carbohydrate57.9g
Niacin Equivalents5.424mg
Vitamin B120.02μg
Dietary Folate Equivalents134μg
Calcium47mg
Copper0.147mg
Iron3.36mg
Magnesium20mg
Manganese20mg
Phosphorus81mg
Potassium82mg
Selenium28.2μg
Sodium572mg
Zinc0.71mg
Methionine & Cysteine0.397mg
Phenylalanine & Tyrosine0.759mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0mg
Thiamin0.519mg
Riboflavin0.378mg
Vitamin B60.03mg
Pantothenic Acid0.025mg
Phenylalanine0.486mg
Dietary Fibre1.8g
Histidine0.209mg
Isoleucine0.369mg
Lysine0.204mg
Methionine0.176mg
Threonine0.268mg
Tryptophan0.114mg
Valine0.417mg
Carbohydrate by difference (g)57.9g
Alcohol0g
Cholesterol9mg
Total Saturated Fatty Acids0.263g
Total Monounsaturated Fatty Acids0.195g
Retinol4μg
Leucine0.684mg
Total Polyunsaturated Fatty Acids0.61g
Cysteine0.221mg
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.