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Ingredient Detail
Bread crumbs, dry, grated, seasoned
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5.48 | g | Dietary Energy | 1.604 | MJ | Protein | 14.13 | g | Water | 6.35 | g | Vitamin A (Retinol Equivalents) | 10 | μg | Carbohydrate | 68.49 | g | Niacin Equivalents | 6.161 | mg | Vitamin B12 | 0.35 | μg | Dietary Folate Equivalents | 183 | μg | Vitamin E | 0.26 | mg | Calcium | 182 | mg | Copper | 0.244 | mg | Iron | 4.92 | mg | Magnesium | 46 | mg | Manganese | 46 | mg | Phosphorus | 177 | mg | Potassium | 231 | mg | Selenium | 24.7 | μg | Sodium | 1759 | mg | Zinc | 1.43 | mg | Methionine & Cysteine | 0.468 | mg | Phenylalanine & Tyrosine | 1.063 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 2.7 | mg | Thiamin | 0.961 | mg | Riboflavin | 0.415 | mg | Vitamin B6 | 0.171 | mg | Pantothenic Acid | 0.623 | mg | Choline | 14.6 | mg | Vitamin K | 46 | μg | Phenylalanine | 0.703 | mg | Dietary Fibre | 4.9 | g | Histidine | 0.318 | mg | Isoleucine | 0.586 | mg | Lysine | 0.446 | mg | Methionine | 0.233 | mg | Threonine | 0.424 | mg | Tryptophan | 0.171 | mg | Valine | 0.723 | mg | Glucose | 1.72 | g | Fructose | 1.98 | g | Sucrose | 0 | g | Maltose | 2.04 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 54.92 | g | Sugars(Total) | 5.74 | g | Carbohydrate by difference (g) | 68.49 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.391 | g | Total Monounsaturated Fatty Acids | 1.168 | g | Retinol | 0 | μg | Leucine | 1.007 | mg | Total Polyunsaturated Fatty Acids | 2.3 | g | Cysteine | 0.235 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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