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Ingredient Detail
Bread, rice bran, toasted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 5 | g | Dietary Energy | 1.105 | MJ | Protein | 9.7 | g | Water | 35.9 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 47.3 | g | Niacin Equivalents | 6.662 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 118 | μg | Vitamin E | 0.71 | mg | Calcium | 75 | mg | Copper | 0.182 | mg | Iron | 3.92 | mg | Magnesium | 76 | mg | Manganese | 76 | mg | Phosphorus | 174 | mg | Potassium | 212 | mg | Selenium | 31.2 | μg | Sodium | 478 | mg | Zinc | 1.38 | mg | Methionine & Cysteine | 0.375 | mg | Phenylalanine & Tyrosine | 0.773 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.568 | mg | Riboflavin | 0.293 | mg | Vitamin B6 | 0.208 | mg | Pantothenic Acid | 0.26 | mg | Choline | 15.9 | mg | Vitamin K | 1.1 | μg | Phenylalanine | 0.478 | mg | Dietary Fibre | 5.3 | g | Histidine | 0.215 | mg | Isoleucine | 0.377 | mg | Lysine | 0.282 | mg | Methionine | 0.169 | mg | Threonine | 0.292 | mg | Tryptophan | 0.116 | mg | Valine | 0.437 | mg | Sugars(Total) | 5.08 | g | Carbohydrate by difference (g) | 47.3 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.771 | g | Total Monounsaturated Fatty Acids | 1.798 | g | Retinol | 0 | μg | Leucine | 0.679 | mg | Total Polyunsaturated Fatty Acids | 1.913 | g | Cysteine | 0.206 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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