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Ingredient Detail

Bread, rice bran, toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat5g
Dietary Energy1.105MJ
Protein9.7g
Water35.9g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate47.3g
Niacin Equivalents6.662mg
Vitamin B120μg
Dietary Folate Equivalents118μg
Vitamin E0.71mg
Calcium75mg
Copper0.182mg
Iron3.92mg
Magnesium76mg
Manganese76mg
Phosphorus174mg
Potassium212mg
Selenium31.2μg
Sodium478mg
Zinc1.38mg
Methionine & Cysteine0.375mg
Phenylalanine & Tyrosine0.773mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.568mg
Riboflavin0.293mg
Vitamin B60.208mg
Pantothenic Acid0.26mg
Choline15.9mg
Vitamin K1.1μg
Phenylalanine0.478mg
Dietary Fibre5.3g
Histidine0.215mg
Isoleucine0.377mg
Lysine0.282mg
Methionine0.169mg
Threonine0.292mg
Tryptophan0.116mg
Valine0.437mg
Sugars(Total)5.08g
Carbohydrate by difference (g)47.3g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.771g
Total Monounsaturated Fatty Acids1.798g
Retinol0μg
Leucine0.679mg
Total Polyunsaturated Fatty Acids1.913g
Cysteine0.206mg
This component is a member of the following groups:
Bread
This component does NOT have any specialist units defined.