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Ingredient Detail
Muffins, blueberry, toaster-type, toasted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 10.1 | g | Dietary Energy | 1.393 | MJ | Protein | 4.9 | g | Water | 26.4 | g | Vitamin A (Retinol Equivalents) | 101 | μg | Carbohydrate | 56.7 | g | Niacin Equivalents | 1.934 | mg | Vitamin B12 | 0.01 | μg | Dietary Folate Equivalents | 94 | μg | Vitamin E | 0.98 | mg | Calcium | 14 | mg | Copper | 0.1 | mg | Iron | 0.54 | mg | Magnesium | 15 | mg | Manganese | 15 | mg | Phosphorus | 192 | mg | Potassium | 88 | mg | Selenium | 18.7 | μg | Sodium | 509 | mg | Zinc | 0.48 | mg | Methionine & Cysteine | 0.151 | mg | Phenylalanine & Tyrosine | 0.414 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.002 | mg | Vitamin C | 0 | mg | Thiamin | 0.204 | mg | Riboflavin | 0.278 | mg | Vitamin B6 | 0.028 | mg | Pantothenic Acid | 0.205 | mg | Choline | 55.6 | mg | Vitamin K | 20.8 | μg | Phenylalanine | 0.242 | mg | Dietary Fibre | 1.9 | g | Histidine | 0.122 | mg | Isoleucine | 0.218 | mg | Lysine | 0.276 | mg | Methionine | 0.071 | mg | Threonine | 0.192 | mg | Tryptophan | 0.066 | mg | Valine | 0.231 | mg | Sugars(Total) | 12.95 | g | Carbohydrate by difference (g) | 56.7 | g | Alcohol | 0 | g | Cholesterol | 5 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.551 | g | Total Monounsaturated Fatty Acids | 2.371 | g | Retinol | 101 | μg | Leucine | 0.375 | mg | Total Polyunsaturated Fatty Acids | 5.477 | g | Cysteine | 0.08 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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