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Ingredient Detail

Muffins, blueberry, toaster-type, toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.1g
Dietary Energy1.393MJ
Protein4.9g
Water26.4g
Vitamin A (Retinol Equivalents)101μg
Carbohydrate56.7g
Niacin Equivalents1.934mg
Vitamin B120.01μg
Dietary Folate Equivalents94μg
Vitamin E0.98mg
Calcium14mg
Copper0.1mg
Iron0.54mg
Magnesium15mg
Manganese15mg
Phosphorus192mg
Potassium88mg
Selenium18.7μg
Sodium509mg
Zinc0.48mg
Methionine & Cysteine0.151mg
Phenylalanine & Tyrosine0.414mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0mg
Thiamin0.204mg
Riboflavin0.278mg
Vitamin B60.028mg
Pantothenic Acid0.205mg
Choline55.6mg
Vitamin K20.8μg
Phenylalanine0.242mg
Dietary Fibre1.9g
Histidine0.122mg
Isoleucine0.218mg
Lysine0.276mg
Methionine0.071mg
Threonine0.192mg
Tryptophan0.066mg
Valine0.231mg
Sugars(Total)12.95g
Carbohydrate by difference (g)56.7g
Alcohol0g
Cholesterol5mg
Caffeine0mg
Total Saturated Fatty Acids1.551g
Total Monounsaturated Fatty Acids2.371g
Retinol101μg
Leucine0.375mg
Total Polyunsaturated Fatty Acids5.477g
Cysteine0.08mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.