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Ingredient Detail

Muffins, wheat bran, toaster-type with raisins, toasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.4g
Dietary Energy1.31MJ
Protein5.5g
Water27g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate55.5g
Niacin Equivalents2.317mg
Vitamin B120.02μg
Dietary Folate Equivalents46μg
Vitamin E0.98mg
Calcium39mg
Copper0.12mg
Iron2.83mg
Magnesium21mg
Manganese21mg
Phosphorus284mg
Potassium177mg
Selenium20.3μg
Sodium527mg
Zinc0.44mg
Methionine & Cysteine0.2mg
Phenylalanine & Tyrosine0.442mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.003mg
Vitamin C0mg
Thiamin0.204mg
Riboflavin0.287mg
Vitamin B60.056mg
Pantothenic Acid0.18mg
Vitamin K17.4μg
Phenylalanine0.263mg
Dietary Fibre8.2g
Histidine0.135mg
Isoleucine0.219mg
Lysine0.25mg
Methionine0.094mg
Threonine0.197mg
Tryptophan0.074mg
Valine0.251mg
Sugars(Total)23.07g
Carbohydrate by difference (g)55.5g
Alcohol0g
Cholesterol9mg
Caffeine0mg
Total Saturated Fatty Acids1.5g
Total Monounsaturated Fatty Acids2.221g
Retinol56μg
Leucine0.394mg
Total Polyunsaturated Fatty Acids4.918g
Cysteine0.106mg
This component is a member of the following groups:
Muffins
This component does NOT have any specialist units defined.