Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 31.1 | g | Dietary Energy | 2.117 | MJ | Protein | 5.1 | g | Water | 7.3 | g | Vitamin A (Retinol Equivalents) | 211 | μg | Carbohydrate | 54.4 | g | Niacin Equivalents | 2.138 | mg | Vitamin B12 | 0.02 | μg | Dietary Folate Equivalents | 90 | μg | Vitamin E | 2.83 | mg | Calcium | 30 | mg | Copper | 0.346 | mg | Iron | 3 | mg | Magnesium | 40 | mg | Manganese | 40 | mg | Phosphorus | 105 | mg | Potassium | 168 | mg | Selenium | 4.3 | μg | Sodium | 672 | mg | Zinc | 0.82 | mg | Methionine & Cysteine | 0.181 | mg | Phenylalanine & Tyrosine | 0.403 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | Vitamin C | 0 | mg | Thiamin | 0.154 | mg | Riboflavin | 0.208 | mg | Vitamin B6 | 0.002 | mg | Pantothenic Acid | 0.275 | mg | Choline | 14 | mg | Vitamin K | 25.5 | μg | Phenylalanine | 0.24 | mg | Dietary Fibre | 1.5 | g | Histidine | 0.101 | mg | Isoleucine | 0.208 | mg | Lysine | 0.227 | mg | Methionine | 0.084 | mg | Threonine | 0.174 | mg | Tryptophan | 0.075 | mg | Valine | 0.256 | mg | Sugars(Total) | 22.1 | g | Carbohydrate by difference (g) | 54.4 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Caffeine | 5 | mg | Total Saturated Fatty Acids | 6.732 | g | Total Monounsaturated Fatty Acids | 14.729 | g | Retinol | 198 | μg | Leucine | 0.355 | mg | Total Polyunsaturated Fatty Acids | 7.713 | g | Cysteine | 0.097 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|