Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat31.1g
Dietary Energy2.117MJ
Protein5.1g
Water7.3g
Vitamin A (Retinol Equivalents)211μg
Carbohydrate54.4g
Niacin Equivalents2.138mg
Vitamin B120.02μg
Dietary Folate Equivalents90μg
Vitamin E2.83mg
Calcium30mg
Copper0.346mg
Iron3mg
Magnesium40mg
Manganese40mg
Phosphorus105mg
Potassium168mg
Selenium4.3μg
Sodium672mg
Zinc0.82mg
Methionine & Cysteine0.181mg
Phenylalanine & Tyrosine0.403mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0mg
Thiamin0.154mg
Riboflavin0.208mg
Vitamin B60.002mg
Pantothenic Acid0.275mg
Choline14mg
Vitamin K25.5μg
Phenylalanine0.24mg
Dietary Fibre1.5g
Histidine0.101mg
Isoleucine0.208mg
Lysine0.227mg
Methionine0.084mg
Threonine0.174mg
Tryptophan0.075mg
Valine0.256mg
Sugars(Total)22.1g
Carbohydrate by difference (g)54.4g
Alcohol0g
Cholesterol1mg
Caffeine5mg
Total Saturated Fatty Acids6.732g
Total Monounsaturated Fatty Acids14.729g
Retinol198μg
Leucine0.355mg
Total Polyunsaturated Fatty Acids7.713g
Cysteine0.097mg
This component is a member of the following groups:
Baking Ingredients
This component does NOT have any specialist units defined.